Posted November 10, 2020
Reset, renew, recharge, redo. You are not stuck. You are not frozen forever where you are today. 2020 has been…well honestly, it has been one hell of a year. While there have been blessings in many moments, there has also been stress and more twists and turns than a soap… Read More »
Categories: Health and Wellness, This and That
Posted May 5, 2020
What is it going to take? I’ve found myself asking this question over and over again. I went from taking a much needed zen break in Vegas to being quarantined, schools being canceled and every speaking and emcee gig I had planned for the next 4 months being put on… Read More »
Categories: Health and Wellness, Life As It Happens
Posted June 30, 2017
If you feel stuck in a rut and your routine is always the same, this post is for you. How would you finish the sentence that begins, “Someday I want to…” …get in better shape?” …have a better relationship with my spouse?” …learn to take more calculated risks?” WebMD cites a… Read More »
Categories: Health and Wellness, This and That
Posted January 2, 2017
There is something about a New Year that just makes you want to be better! Here at PrairieWifeInHeels.com we’re all about helping support you to become the best you can be ALL year long but, we just love to start out each year with a few goals. Taking the time… Read More »
Categories: Life As It Happens, Prairie Life
Posted September 26, 2016
I am a runner (I run therefore I am a runner), and today I hit the dirt road for the first time since my last surgery. You know what? It never gets easier…never… I envy those of you that talk about how running gets easier for you, that the distances… Read More »
Categories: Health and Wellness, This and That
