Are you trying to lead a life of grit and grace?
Then this is the place for you.

Holman Family

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Enjoy a weekend of inspiration and rejuvenation of your mind and body at the @elk_mountain_hotel with Wyoming’s own Prairie Wife at the 2026 Prairie Wife Retreat!

The Elk Mountain Hotel was built in 1905 and has been proudly serving its guests for over 120 years. The Elk Mountain Hotel is situated along the banks of the peaceful Medicine Bow River and sits among the cottonwoods at the gateway to the Medicine Bow National Forest in the quaint little town of Elk Mountain, Wyoming.

Join Prairie Wife (Cathy Holman) and other like-minded women for a weekend focused on creating a life you love…and getting out of your comfort zone! This year, we’ve added the option of participating in an 11-mile hike along the Rock Creek Trail on Friday morning. Then, enjoy a meet-and-greet and dinner on the first evening, and spend the rest of the night relaxing, stargazing, making new friends, and attending a book club discussion. Saturday begins with a full-service breakfast followed by a 3-mile-long moderate hike led by Prairie Wife. This hike will take you into the Medicine Bow National Forest and will offer just the right amount of movement and beautiful views.

Enjoy lunch with Llamas back at the Elk Mountain Hotel and then take some time to freshen up and rest after your hike before you sit down for a one-and-a-half-hour workshop led by Prairie Wife. This year’s topic is “Confidence, Aging, and Owning Your Power” After the workshop, you’ll create custom jewelry with jewelry designer Laura Hunter of @pureimpressions

Dinner will be followed by community time under the stars while staying warm next to a beautiful Fire Pit. End your weekend on Sunday morning with breakfast surrounded by new friends, and the option to have our event photographer, Amanda Henderson of @amandajophotowyo take professional headshots for you. Amanda will be along for the entire weekend, helping us capture all the special moments to ensure it’s an adventure you’ll never forget.

*ONLY 25 SPOTS AVAILABLE*

Head to PrairieWifeInHeels.com for all the details!
#womensretreat #wyomingretreats
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We had fun wandering around the streets of Austin today!

#austin #texas #austintexas #cutetown #lotstosee
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One of the best things about Texas…my big sis!

#family #canyoutellwearesisters #texas #austinorbust
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Texas nights…

#texas #girlstrip #collegebesties
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This blazer is perfect for Spring because it’s light weight and stretchy but still offers some warmth! Find everything in the Layers and Lines collection at @fashioncrossroadsinc in store or online At fashioncrossroadsinc.com 🙌

#fashioncrossroadsinc #prairiewifepartnership #shopsmall #shoplocal
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It’s amazing who you run into at the Denver Airport…especially when you planned it in December.

#girlstrip #texasherewecome #collegebesties #letsgo
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My dad officially moved to Wyoming this week. With my mom passing away, our family has seen a lot of changes, but this is one I’m really excited about. It’s going to be an adjustment for all of us (I haven’t lived within 1,000 miles of a parent since I was 17) but it’s such blessing for the Cowkids to have him close. He loves to walk like me, so I’m showing him all my favorite paths. If you see him around town make sure to say hi and make him feel welcome. 🥰

#wyhomeing #welcomehomedad #walkandtalk
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Dinner! Using my Mexican Street Corn recipe and adding lettuce and chicken to make it a full meal “Mexican Street Corn Salad” 👏

#itsnotfancy #butittastesgood #mexicanstreetcornsalad
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This short clip sums up 💯 why we love wrestling and will always be grateful for what it has taught our children.

1. It’s never over, there’s always something you can do.
2. When things don’t go your way, change the plan.
3. Fortitude and grit.
4. We’re always cheering for you.

#wrestling #wyomingwrestling #lovethissport
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