A few important takeaways from the experts who joined us for “One Family’s Story, Every Parent’s Lesson: Protecting Kids in a Digital Age”:

1. If you wouldn’t feel comfortable letting someone into your home, they should not have access to your social media.
2. Children under 18 should have private social media accounts and should personally know everyone who follows them in real life.
3. Social media messaging settings should be limited so only people your child follows can message them.
4. Snapchat is not recommended for anyone under 18.
5. Instagram messaging is tied to the majority of sextortion cases in Wyoming.

These conversations are hard, but necessary, and parents consistently tell us they leave our class feeling more informed and better equipped to protect their kids.

Our next class will be held in Sheridan, Wyoming on December 16.

Doors open at 6:30 PM, with the presentation running from 7:00–8:30 PM.

📍 Only Co, 237 N Main St, Suite 300

If you’d like us to bring this education class to your community, please comment or send me a message.

More details about the class can be found at PraireWifeInHees.com

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Look at my guys having the best time ever together cheering on our @wyo.wrestle 🙌👏🤎💛

#wyomingwrestling #pennatwyo #laradise #thosearemyboys #wyomingtough ...

Cowboy C is up bright and early making Salted Caramel Chocolate Cookies before he and his dad head to Laramie to watch Penn State and our @wyo.wrestle followed by him hitting the mat for USA Wrestling middle school state! It’s going to be a fun weekend around here! Find the recipe at PrairieWifeInHeels.com just put “cookies” into the site’s search bar.

#kidswhocook #letthemhelp #cookietime #tistheseason #lovethisguy ...

I simply don’t understand how all those fitness influencers look so glam and sexy when they workout! How do they all have flawless hair and makeup both during and after? I turn bright red and blotchy, my hair frizzes up, and I sweat in a way that would never be referred to as glowing. 😂 Between travel time and sitting in the bleachers at today’s wrestling tournament I’m going to be doing “nothing” for about 12 hours so I decided to wake up early 🫠 and get in 2 miles before we left. I’ve decided to run another half marathon next year, and no time like the present to get working on adding in those miles.

#runningmama #itsnotpretty #butididit #lookingatthemedals #inspiresme ...

You know she’s a real friend when she throws her extra weighted vest in the car so you can wear it during your 3 mile walk and decide if you need one too lol!

#weightedvests #bookreccomendations #perimenopausehealth #familybeingfamily #whatwediscussed ...