Running Away

Posted August 18, 2017

Growing up, I never participated in sports. When I gave birth to my first child, I thought about beginning a workout routine to lose the 35lb of baby weight. But the utter chaos of learning how to be a mom ended that crazy talk! Instead, I buckled our son up… Read More »

Categories: Health and Wellness, This and That

Are You Willing to RISK Being Happy?

Posted June 30, 2017

If you feel stuck in a rut and your routine is always the same, this post is for you. How would you finish the sentence that begins, “Someday I want to…” …get in better shape?” …have a better relationship with my spouse?” …learn to take more calculated risks?” WebMD cites a… Read More »

Categories: Health and Wellness, This and That

The Truth About THRIVE

Posted November 16, 2016

I’m sure a lot of you have heard about the THRIVE Experience. You’ve probably seen posts all over Social Media asking you to give their capsules/lifestyle mix/DFT sticker a try and see how amazing your life becomes. I’m dead set against energy drinks and get slim quick weight loss plans, and when a… Read More »

Categories: Health and Wellness, Product Reviews, Reviews

I am #StrongEnough

Posted September 26, 2016

I am a runner (I run therefore I am a runner), and today I hit the dirt road for the first time since my last surgery. You know what? It never gets easier…never… I envy those of you that talk about how running gets easier for you, that the distances… Read More »

Categories: Health and Wellness, This and That

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