Posted September 22, 2020
I feel confident saying that Peloton is best known for their spin bikes, and the cult-like following their virtual spin classes have created. And I admit that until 3 weeks ago, that was really all that I knew about them too. I have been lusting after a Peloton spin bike… Read More »
Categories: Health and Wellness, This and That
Posted July 16, 2020
The mountains are calling and I must go… Oh how this speaks to my heart. Mountain climbing and hiking are two of my favorite things to do in Wyoming. Whether it’s a hardcore climb up Pikes Peak or a leisurely hike with a friend, being in the wilds of Wyoming… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted May 26, 2020
Engage. Engage: Occupy, attract, or involve. Engage: To participate or become involved in. Synonyms for ENGAGE are: seize, grab, and “to go in for”. How are you engaging in your life right now? Are you participating in your life, or sitting on the sidelines? How often do you “go in”… Read More »
Categories: Health and Wellness, Life As It Happens
Posted May 19, 2020
Spring is here on the Prairie and everything feels fresh and new. The grass is green (finally) and flowers are beginning to bloom. The weather is decidedly warm and sunny (most of the time) and while I’m not doing a deep Spring cleaning, I have been opening the windows and… Read More »
Categories: For the Home, Health and Wellness, This and That
Posted May 5, 2020
What is it going to take? I’ve found myself asking this question over and over again. I went from taking a much needed zen break in Vegas to being quarantined, schools being canceled and every speaking and emcee gig I had planned for the next 4 months being put on… Read More »
Categories: Health and Wellness, Life As It Happens
