Posted September 29, 2023
What does healthy look like for you? It seems like a straightforward question, right? I bet many of you had at least 3 or 4 different answers to the question pop into your head right away. For some of you, the answers are all related to your physical health. For… Read More »
Categories: Health and Wellness, This and That
Posted July 23, 2022
Amazing Grace, how sweet the sound That saved a wretch like me I once was lost, but now am found Was blind, but now I see. It’s a song that brings me to tears every single time I hear it. Whether in a commercial, a short video on Instagram, or… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted October 17, 2021
Here we go, I’m starting over again. A little more than a month ago I ran a half marathon. View this post on Instagram A post shared by Prairie Wife (@prairieheels) It was an amazing experience and I am dang proud of myself for completing this race well… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted July 21, 2021
One of my favorite outdoor activities is hiking. The mountains are my happy place, and I try and spend as much time as I can on our local Wyoming trails. I’ve even been lucky enough to travel out of state and go on an epic hike up a 14er. But… Read More »
Categories: Health and Wellness, This and That
Posted February 17, 2021
Note: Through my entire mastectomy journey, I have been sharing the REAL ups and downs of my experiences. My hope was to allow other women to educate themselves and make the choice that is best for them and their families. I want to emphasize that these are MY experiences and the choices that… Read More »
Categories: Preventive Mastectomy, Support
Posted December 18, 2020
To my male readers (in case the title didn’t stop you) just a warning that we are DEFINITELY going to get a little intimate and personal in this post about period products. Now that I covered that let’s talk about the often taboo topic of menstruation, periods, Aunt Flow’s monthly… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted March 19, 2019
If you follow us on Facebook you may have caught the LIVE Facebook video where I (TallGirlJ) was able to try out Trusculpt iD . You can watch the video by following this link or simply scroll down a bit! Trusculpt iD is a body sculpting heat treatment that is supposed… Read More »
Categories: Health and Wellness, This and That
Posted February 15, 2019
This is a guest post written by my good friend Ginny Butcher. I was thrilled when she asked me if she could write a post for me that was geared towards menopausal women’s health. This is something I know that a lot of our readers struggle with and frankly, it’s not… Read More »
Categories: Health and Wellness, This and That
Posted February 8, 2019
NOTE: Here at PrairieWifeInHeels.com we’ve formed a beautiful partnership with Stirling Skin Care Clinic and today’s post is written by their on-staff nutritionist and personal trainer Alli. Scroll to the bottom for a chance to WIN a personal training session for you and a friend! Now that January is over, many of our… Read More »
Categories: #GiveAways, Health and Wellness, This and That
Posted December 29, 2018
This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement. In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »
Categories: Health and Wellness, This and That
