Posted February 8, 2019
NOTE: Here at PrairieWifeInHeels.com we’ve formed a beautiful partnership with Stirling Skin Care Clinic and today’s post is written by their on-staff nutritionist and personal trainer Alli. Scroll to the bottom for a chance to WIN a personal training session for you and a friend! Now that January is over, many of our… Read More »
Categories: #GiveAways, Health and Wellness, This and That
Posted April 25, 2018
Spring is here…I even have my first slight sunburn (yes I did put on sunscreen, but obviously not enough) to prove it. Yet, this morning TallGirlJ and I went on a snowy icy (and slightly life threatening) hike on one of our favorite local trails. The bipolar aspect of Springtime… Read More »
Categories: Health and Wellness, This and That
Posted February 10, 2017
I’ve been a FitBit fan for years. Its helped me to loose 70lb of baby weight (that was from two separate Cowkids) and kept me motivated after my surgeries last year to get up and moving! When my FitBit Flex finally died at the end of last year I was debating whether or… Read More »
Categories: #GiveAways, Reviews
Posted November 16, 2016
I’m sure a lot of you have heard about the THRIVE Experience. You’ve probably seen posts all over Social Media asking you to give their capsules/lifestyle mix/DFT sticker a try and see how amazing your life becomes. I’m dead set against energy drinks and get slim quick weight loss plans, and when a… Read More »
Categories: Health and Wellness, Product Reviews, Reviews
Posted September 26, 2016
I am a runner (I run therefore I am a runner), and today I hit the dirt road for the first time since my last surgery. You know what? It never gets easier…never… I envy those of you that talk about how running gets easier for you, that the distances… Read More »
Categories: Health and Wellness, This and That
Posted August 17, 2016
The Cowkids aren’t back to school yet but, I know many of you moms around the nation are dancing the dance of freedom! If you’re like me I’m sure you have plenty of things to do with your time (or that extra money that is no longer being spent on… Read More »
Categories: Prairie Wife Style
Posted October 30, 2015
Fall is here and along with it comes wonderful things like beautiful Fall colors, pumpkin carving, Hunting Season, boots and cozy sweaters! In Wyoming the start of Fall also means not so wonderful blustery winds, cold weather and pumpkin spice food and drinks…which makes it harder and harder for me… Read More »
Categories: Health and Wellness, Product Reviews, Reviews, This and That
Posted July 2, 2014
Everyone knows that when someone else is relying on you to do something, more often than not it gets done. It’s so much easier to skip something when we know that the only one that will suffer is us. That’s why research says that using the buddy system to exercise… Read More »
Categories: Health and Wellness, This and That
Posted April 6, 2014
So, last week was my birthday. The Cowboy is not known for his gift giving skills (more on that next week) and is usually hit or miss. Sometimes he does an amazing job, though it is usually because he calls Texas Two Steppin’, Cheleeo, or TallGirlJ for advice. Other times… Read More »
Categories: Prairie Wife Style
