Posted September 6, 2017
Well, I survived. Those of you that follow us on Facebook and Instagram know that this weekend I ran my first-ever half marathon. I’ve run one for training but, this weekend was the day I’ve been working towards since January. My half marathon dream was born more than a year… Read More »
Categories: Health and Wellness, This and That
Posted August 18, 2017
Growing up, I never participated in sports. When I gave birth to my first child, I thought about beginning a workout routine to lose the 35lb of baby weight. But the utter chaos of learning how to be a mom ended that crazy talk! Instead, I buckled our son up… Read More »
Categories: Health and Wellness, This and That
Posted July 27, 2017
It’s difficult to recap a memorial service when everyone in town was there. But there are lessons to be learned from a life devoted to others, so I am happy to share. Of all of the places that she worked and spent her time, the football field at Glenrock High… Read More »
Categories: This and That, Wyo Sal
Posted July 26, 2017
I feel like is was just a few weeks ago that I received my last SweatStyle box but, it’s actually been months! This box came at the perfect time. I have a little over one month of training left before I am running in my first half marathon. Nothing motivates… Read More »
Categories: Fashion, Health and Wellness, Prairie Wife Style, Product Reviews, Reviews
Posted July 21, 2017
Can technology REALLY help you to become a better runner? Long question but, the answer is short…YES! I have been a runner (I run therefore I am a runner) off and on for 7 years now. It all started with TallGirlJ and a mama boot camp. Once we competed in… Read More »
Categories: #GiveAways, Health and Wellness, This and That
Posted July 20, 2017
Every girl deserves a perfect day once in awhile. Mine happened on my birthday. Every girl deserves a perfect day once in awhile. @WYOSAS Click To Tweet For the first time in a long time, I took the week off of work with no travel plans. I have long had… Read More »
Categories: This and That, Wyo Sal
Posted June 30, 2017
If you feel stuck in a rut and your routine is always the same, this post is for you. How would you finish the sentence that begins, “Someday I want to…” …get in better shape?” …have a better relationship with my spouse?” …learn to take more calculated risks?” WebMD cites a… Read More »
Categories: Health and Wellness, This and That
Posted June 21, 2017
Not going to lie. I dreamt that I should blog about this. Although I have written about married life and my kids from birth to now ad nauseam, I have not written a ton about the fact that I am divorced. Probably I think it is mostly because everyone still… Read More »
Categories: This and That, Wyo Sal
Posted June 19, 2017
I’m the first to admit that I hardly ever have true balance in my life. Can I hang in there and make it through most days successfully and with a pleasant attitude? Yes I’d say generally I can. But do I accomplish this gracefully, calmly, and in the most effective… Read More »
Categories: Health and Wellness, This and That
Posted June 15, 2017
So this is a cautionary tale for new moms and Nana’s everywhere. Cut each other some slack. If new moms need the free Nana nannying service, for three hours or overnight, make sure that you are listening to each other — and really hearing each other. Of course it took… Read More »
Categories: This and That, Wyo Sal
