Posted February 26, 2019
NOTE: After a brief break (lucky lady moved to sunny California) our Essential Oil guru Lindsey is back. Hi everyone! I am Lindsey and I love sharing essential oils and good clean living. I have used essential oils for 8 years to support myself and my family from immune support,… Read More »
Categories: #GiveAways, Health and Wellness, Product Reviews, This and That
Posted February 19, 2019
I am SO SO excited to announce another partnership between PrairieWifeInHeels.com and a Wyoming small business. Ultra Orthodontics is a small business located in Casper, WY and run by Wyoming native Dr. Denise Prugh. Many of our local readers may know Dr. Prugh from her Pediatric Dentistry work at Surfin’… Read More »
Categories: Health and Wellness, Product Reviews, Reviews, This and That
Posted February 15, 2019
This is a guest post written by my good friend Ginny Butcher. I was thrilled when she asked me if she could write a post for me that was geared towards menopausal women’s health. This is something I know that a lot of our readers struggle with and frankly, it’s not… Read More »
Categories: Health and Wellness, This and That
Posted February 12, 2019
I invented this recipe last week, but the true credit goes to my co-worker Tom who put the idea in my head. I was in the radio studio bemoaning the fact that I had no idea what to make for dinner and he mentioned Chicken Pot Pie Soup. As I drove… Read More »
Categories: Recipes, This and That
Posted February 8, 2019
NOTE: Here at PrairieWifeInHeels.com we’ve formed a beautiful partnership with Stirling Skin Care Clinic and today’s post is written by their on-staff nutritionist and personal trainer Alli. Scroll to the bottom for a chance to WIN a personal training session for you and a friend! Now that January is over, many of our… Read More »
Categories: #GiveAways, Health and Wellness, This and That
Posted December 29, 2018
This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement. In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »
Categories: Health and Wellness, This and That
Posted December 11, 2018
This is a recipe that we have been using for almost 10 years. I first found it in People Magazine and 100% of the credit goes to my favorite Real Housewife Bethenny Frankel. I’ve made a few changes to the original recipe, but it’s almost exactly the same. I use… Read More »
Categories: Recipes, This and That
Posted November 27, 2018
This holiday weekend we had some good friends over for brunch. True to form, I decided to try two new recipes. I don’t know why I always do this to myself…trying a brand new recipe when guests are coming over…not a good idea! One of the things I wanted to… Read More »
Categories: Recipes, This and That
Posted November 9, 2018
I’m all about trying new things, and if you read our dermaplaning post you know I’m ready and willing to share all the honest details of my experiences with you. When I learned Stirling Skin Care has a Massage Therapist on staff I was SO excited…but really…how could I justify… Read More »
Categories: Health and Wellness, This and That
Posted October 16, 2018
Wyoming ranks 48th in America for breast cancer screening. But, what exactly does this mean? Breast cancer screening (usually a mammogram) is the best method to detect breast cancer early. OK, so why is that important? When breast cancer is discovered in the earlier stages there is a higher survival… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
