Posted September 11, 2017
A few months ago I shared with you my journey into the world of meditation. How I loved it but, found it pathetically hard to make the time to sit for 10 minutes 3 or more days a week. I took a break for a month and then tried again…and… Read More »
Categories: Health and Wellness, This and That
Posted April 18, 2016
As we hit the end of my surgery countdown (11 days) I have a huge list of things that I need to do to prepare for 6 weeks of help here on the Prairie. Cowgirl G and LittleMissH are now roommates, and Cowgirl G’s room is purged and ready for… Read More »
Categories: Life As It Happens
Posted February 29, 2016
When you first walk into Om on the Range Yoga and Massage you are immediately surrounded by a deeply calming vibe. Light and airy colors, an open concept, and a delicate combination of scented oils offer a treat for all the senses. Alaina met my smile with an equally large… Read More »
Categories: #GiveAways, Life As It Happens, Prairie Wife of the Week
Posted February 26, 2016
YES you CAN find your zen in only 15 minutes. Our regular readers are very familiar with my love of Yoga. Practicing Yoga has helped me to keep comfortable and active during five pregnancies, loose a total of 175lb of baby weight, and help me to keep depression at bay.… Read More »
Categories: Health and Wellness, This and That
Posted February 15, 2016
I’ve shared before how I suffer from SADD (Seasonal Affective Disorder) or the “Winter Blues”. This year I seem to be doing a pretty good job of beating it with my tried and true combo of exercise, essential oils, and friends but, in the last few weeks I’ve been noticing… Read More »
Categories: Health and Wellness, This and That
