An Up Close Look: Cupping Therapy

Posted November 9, 2018

I’m all about trying new things, and if you read our dermaplaning post you know I’m ready and willing to share all the honest details of my experiences with you. When I learned Stirling Skin Care has a Massage Therapist on staff I was SO excited…but really…how could I justify… Read More »

Categories: Health and Wellness, This and That

Something’s Gotta Give

Posted July 25, 2018

It’s been proven over and over again, we can’t do it all. Eventually something’s gotta give. A new mom can only go so many weeks doing it all on 2 hours of sleep until one day she cracks and begins to scream/cry/babble at her husband in an uncontrollable rage. A… Read More »

Categories: Health and Wellness, This and That

Staying Fit in the Wyoming Winters

Posted January 31, 2018

Winter in Wyoming is known for its length (at least 9 months) and its unpredictable windy and snowy weather! With our tight single family budget, going to the gym isn’t a possibility, yet I always find myself with a few extra pounds to shed after the holidays.  Over the years… Read More »

Categories: Health and Wellness, This and That

Running Away

Posted August 18, 2017

Growing up, I never participated in sports. When I gave birth to my first child, I thought about beginning a workout routine to lose the 35lb of baby weight. But the utter chaos of learning how to be a mom ended that crazy talk! Instead, I buckled our son up… Read More »

Categories: Health and Wellness, This and That

Are You Willing to RISK Being Happy?

Posted June 30, 2017

If you feel stuck in a rut and your routine is always the same, this post is for you. How would you finish the sentence that begins, “Someday I want to…” …get in better shape?” …have a better relationship with my spouse?” …learn to take more calculated risks?” WebMD cites a… Read More »

Categories: Health and Wellness, This and That

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