Posted January 15, 2019
Working out with a personal trainer, is it worth it? I’ve never been able to make it to a gym consistently, and when I do go, I usually go right to the treadmill, barbells or a yoga class. I like to stick with what I know and it’s pretty hard… Read More »
Categories: Health and Wellness, This and That
Posted December 29, 2018
This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement. In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »
Categories: Health and Wellness, This and That
Posted April 25, 2018
Spring is here…I even have my first slight sunburn (yes I did put on sunscreen, but obviously not enough) to prove it. Yet, this morning TallGirlJ and I went on a snowy icy (and slightly life threatening) hike on one of our favorite local trails. The bipolar aspect of Springtime… Read More »
Categories: Health and Wellness, This and That
Posted January 31, 2018
Winter in Wyoming is known for its length (at least 9 months) and its unpredictable windy and snowy weather! With our tight single family budget, going to the gym isn’t a possibility, yet I always find myself with a few extra pounds to shed after the holidays. Over the years… Read More »
Categories: Health and Wellness, This and That
Posted June 5, 2017
TallGirlJ here and, I am sure you all agree with me, that Prairie Wife is awesome. She offers support, wisdom, and so much humor. Realistically, we don’t have enough time to get into all of the reasons I love her, so I’ll jump right to the point. There are some major perks… Read More »
Categories: Health and Wellness, Product Reviews, Reviews
