Posted June 30, 2022
NOW is the time to clarify your brand’s message! Not next month when things “slow down” not in 6 months when you have a bigger budget to use for ads and marketing…NOW. Defining your brand (whether it’s you personally, your business, or the company you work for) will help to… Read More »
Categories: Product Reviews, This and That
Posted May 20, 2022
“Be patient with yourself.” It’s a simple sentence that has almost 2 decades worth of experiance behind it. Last night a gorgeously pregnant woman came up and chatted with me for a bit, and knowing I was a mom of 5, this first-time mama took a deep breath and admitted… Read More »
Categories: Health and Wellness, Life As It Happens, Parenting
Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted May 10, 2022
In 18 days I will be on an airplane and flying over the Atlantic Ocean for my British Holiday, and I thought it would be fun to share my tentative itinerary with you! Years of dreaming have gone into this plan, and over the last few months, I’ve done quite… Read More »
Categories: Life As It Happens, Prairie Life, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
Posted March 15, 2022
This last week The Cowboy and I took all 5 of the Cowkids (ages 16-7) on a road trip, a Vegas family vacation! This was NOT The Cowboy and my first time in Vegas, we’ve probably been there together about 8 times. The Cowboy has been there way more than… Read More »
Categories: Life As It Happens, Parenting, This and That
Posted March 11, 2022
Is my anxiety giving my child anxiety? OR How generational trauma and anxiety affects the women and children in our lives. NOTE: Here at PrairieWifeInHeels.com we strive to offer support to our readers, and sometimes that means having experts help us out. While I personally have struggled with depression in… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted January 28, 2022
My word of the year for 2022 is “grow” and part of what I wanted to do was get back to reading self-improvement books. The first one I chose was Brene Brown’s “Atlas of the Heart”. I was NOT disappointed in this book, even though it was a bit different… Read More »
Categories: Book Reviews, Health and Wellness, Reviews, This and That
Posted January 21, 2022
Part of blogging, and being a brand is creating content on social media. And right now, that means making Reels on Instagram and Facebook, and for many of us…making TikTok videos as well. Last year I found myself frustrated and spending TONS of time on making reels, and I vowed… Read More »
Categories: Life As It Happens, Product Reviews, Reviews, This and That
Posted January 18, 2022
Letting go…instead of loading up. New Year’s Resolutions…The most foolproof way to ensure feelings of failure when we inevitably fall off the train comes mid-February. Some of us can see these unresolved goals as a joke, but the reality is that too often, we are left feeling anxious with low… Read More »
Categories: Health and Wellness, Parenting, This and That