Posted December 29, 2018
This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement. In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »
Categories: Health and Wellness, This and That
Posted December 11, 2018
This is a recipe that we have been using for almost 10 years. I first found it in People Magazine and 100% of the credit goes to my favorite Real Housewife Bethenny Frankel. I’ve made a few changes to the original recipe, but it’s almost exactly the same. I use… Read More »
Categories: Recipes, This and That
Posted November 27, 2018
This holiday weekend we had some good friends over for brunch. True to form, I decided to try two new recipes. I don’t know why I always do this to myself…trying a brand new recipe when guests are coming over…not a good idea! One of the things I wanted to… Read More »
Categories: Recipes, This and That
Posted November 9, 2018
I’m all about trying new things, and if you read our dermaplaning post you know I’m ready and willing to share all the honest details of my experiences with you. When I learned Stirling Skin Care has a Massage Therapist on staff I was SO excited…but really…how could I justify… Read More »
Categories: Health and Wellness, This and That
Posted October 16, 2018
Wyoming ranks 48th in America for breast cancer screening. But, what exactly does this mean? Breast cancer screening (usually a mammogram) is the best method to detect breast cancer early. OK, so why is that important? When breast cancer is discovered in the earlier stages there is a higher survival… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted August 21, 2018
I feel like there have been a ton of emotional and slightly angsty posts lately…though as I looked back at the past few months of posts it has really only been two. So I guess it has just been in my head that I’m feeling deeply contemplative…should I be worried?… Read More »
Categories: Health and Wellness, This and That
Posted August 2, 2018
These are The Cowboy’s all time favorite cookies! He usually only gets them at our St. Nicholas Day cookie party. I made a batch for his birthday this year, and the response to the pics I posted was large enough that I promised I’d get the recipe up on the… Read More »
Categories: Recipes, This and That
Posted July 25, 2018
It’s been proven over and over again, we can’t do it all. Eventually something’s gotta give. A new mom can only go so many weeks doing it all on 2 hours of sleep until one day she cracks and begins to scream/cry/babble at her husband in an uncontrollable rage. A… Read More »
Categories: Health and Wellness, This and That
Posted July 5, 2018
Sleep. As a mother of five children I have gone decades without it. If I’m being honest, I’ve never been that great at it. I started having issues with insomnia when I was 17. A year working graveyard shifts and juggling 21 credit hours in college meant I went days… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted July 3, 2018
I admit that I am a bit late to the Podcast game… I have friends that have been devoted Podcast listeners for years, and it never really caught on with me. Perhaps it was my busy lifestyle, or maybe it’s because lately I’ve been working on enjoying silence (stop by… Read More »
Categories: Book Reviews, Health and Wellness, Life As It Happens, Prairie Life
