Posted December 31, 2020
I think we are all ready to kick 2020 to the curb and welcome 2021 with open arms. I’ve spent the last few weeks reflecting on what I wanted to share with you all, as we say goodbye to what has been a pretty rough year for our world, and… Read More »
Categories: Health and Wellness, This and That
Posted December 18, 2020
To my male readers (in case the title didn’t stop you) just a warning that we are DEFINITELY going to get a little intimate and personal in this post about period products. Now that I covered that let’s talk about the often taboo topic of menstruation, periods, Aunt Flow’s monthly… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted December 1, 2020
The Winter Blues are real, and this year I’m feeling them earlier than I ever have before. I’m sure it has a lot to do with the ups and downs that 2020 has brought us, and when I shared my thoughts the other day I learned that I am not… Read More »
Categories: Health and Wellness, This and That
Posted November 13, 2020
“I can’t fix this.” I looked over at my 14-year-old son the other day and had to say something that broke my heart. “I can’t fix this, I can’t make this better, and I can’t do this for you.” Several weeks ago he broke his arm, and now has two… Read More »
Categories: Health and Wellness, Life As It Happens, Parenting
Posted November 10, 2020
Reset, renew, recharge, redo. You are not stuck. You are not frozen forever where you are today. 2020 has been…well honestly, it has been one hell of a year. While there have been blessings in many moments, there has also been stress and more twists and turns than a soap… Read More »
Categories: Health and Wellness, This and That
Posted November 3, 2020
While I love the idea of a Vision Board, it doesn’t really work with my decor…so last year I came up with the idea of a Vision Journal. And really, isn’t today the perfect day to focus on creating a future you want? I’ve known about Vision Boards for years,… Read More »
Categories: Health and Wellness, This and That
Posted September 29, 2020
You’re never going to be good enough. That friend, co-worker, family member, or mom at school that decided to snub you, make you feel less than, talk behind your back, or be flat out aggressively rude to your face… You’re never going to be good enough for them. I’m giving… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted September 22, 2020
I feel confident saying that Peloton is best known for their spin bikes, and the cult-like following their virtual spin classes have created. And I admit that until 3 weeks ago, that was really all that I knew about them too. I have been lusting after a Peloton spin bike… Read More »
Categories: Health and Wellness, This and That
Posted July 16, 2020
The mountains are calling and I must go… Oh how this speaks to my heart. Mountain climbing and hiking are two of my favorite things to do in Wyoming. Whether it’s a hardcore climb up Pikes Peak or a leisurely hike with a friend, being in the wilds of Wyoming… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted May 26, 2020
Engage. Engage: Occupy, attract, or involve. Engage: To participate or become involved in. Synonyms for ENGAGE are: seize, grab, and “to go in for”. How are you engaging in your life right now? Are you participating in your life, or sitting on the sidelines? How often do you “go in”… Read More »
Categories: Health and Wellness, Life As It Happens