Posted January 18, 2022
Letting go…instead of loading up. New Year’s Resolutions…The most foolproof way to ensure feelings of failure when we inevitably fall off the train comes mid-February. Some of us can see these unresolved goals as a joke, but the reality is that too often, we are left feeling anxious with low… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted January 1, 2022
Grow. “To become gradually or increasingly.” “To produce by cultivation.” “To come to feel or know something over time.” Over the last several years, rather than make a list of New Year’s Resolutions I’ve picked a word or phrase to help guide my year. Last year it was all about… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life, This and That
Posted October 12, 2021
It’s okay to not be okay… October is Breast Cancer Awareness Month. For many of us, kids especially, we associate breast cancer awareness with pink ribbons, community 5k walks and runs, and a powerful sea of women, moms, and families proudly standing up and advocating for visibility for this disease.… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted August 24, 2021
“I’m an Enneagram 9.” “Oh gosh, any other Enneagram 1’s out there totally get what I mean?” “Shout out to all my fellow Enneagram 6’s!” In the last year, my social feed has been full of posts about the Enneagram. I think it was Jen Hatmaker that first really began… Read More »
Categories: Health and Wellness, This and That
Posted August 10, 2021
It’s time to announce my Fall Emcee and Speaking Schedule for 2021 and I am so excited that I get to add Connect2Women to that list! Connect2Women was created to build community by developing women’s skills, confidence, and expanding their network. The conference offers dynamic presenters, professional development workshops, and… Read More »
Categories: Health and Wellness, Life As It Happens, This and That