Focus on Movement

Posted December 29, 2018

This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement.  In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »

Categories: Health and Wellness, This and That

First Impressions

Posted May 31, 2017

One of the perks of being a blogger is that I can squeeze interviews and appointments in between my other side jobs. When I met with Terry at True Care, it was no different than any other day. I was wearing ripped jeans (in true rocker mom fashion), a gray… Read More »

Categories: Life As It Happens, Prairie Life

Essential Oils Fab…or Fad? Part 2

Posted May 6, 2015

Last month I shared with you my struggles with  low energy levels and mood following the birth of LittleMissH. I decided that I would try a combination of Essential Oils , exercise, and just being aware. Just the first three days of using a mood lifting blend of oils I… Read More »

Categories: Life As It Happens

Essential Oils Fab…or Fad? Part 1

Posted April 20, 2015

The last few weeks around the Prairie Homestead have been a little rough. I’ve been able to keep my head above water, keep things running smoothly on the home and kid front, and I haven’t had a screaming crying mental breakdown…but I just haven’t been feeling normal. I’ve been tired… Read More »

Categories: Health and Wellness, This and That

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