Posted February 19, 2019
I am SO SO excited to announce another partnership between PrairieWifeInHeels.com and a Wyoming small business. Ultra Orthodontics is a small business located in Casper, WY and run by Wyoming native Dr. Denise Prugh. Many of our local readers may know Dr. Prugh from her Pediatric Dentistry work at Surfin’… Read More »
Categories: Health and Wellness, Product Reviews, Reviews, This and That
Posted February 15, 2019
This is a guest post written by my good friend Ginny Butcher. I was thrilled when she asked me if she could write a post for me that was geared towards menopausal women’s health. This is something I know that a lot of our readers struggle with and frankly, it’s not… Read More »
Categories: Health and Wellness, This and That
Posted February 8, 2019
NOTE: Here at PrairieWifeInHeels.com we’ve formed a beautiful partnership with Stirling Skin Care Clinic and today’s post is written by their on-staff nutritionist and personal trainer Alli. Scroll to the bottom for a chance to WIN a personal training session for you and a friend! Now that January is over, many of our… Read More »
Categories: #GiveAways, Health and Wellness, This and That
Posted December 29, 2018
This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement. In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »
Categories: Health and Wellness, This and That
Posted November 9, 2018
I’m all about trying new things, and if you read our dermaplaning post you know I’m ready and willing to share all the honest details of my experiences with you. When I learned Stirling Skin Care has a Massage Therapist on staff I was SO excited…but really…how could I justify… Read More »
Categories: Health and Wellness, This and That
Posted October 16, 2018
Wyoming ranks 48th in America for breast cancer screening. But, what exactly does this mean? Breast cancer screening (usually a mammogram) is the best method to detect breast cancer early. OK, so why is that important? When breast cancer is discovered in the earlier stages there is a higher survival… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted August 21, 2018
I feel like there have been a ton of emotional and slightly angsty posts lately…though as I looked back at the past few months of posts it has really only been two. So I guess it has just been in my head that I’m feeling deeply contemplative…should I be worried?… Read More »
Categories: Health and Wellness, This and That
Posted July 25, 2018
It’s been proven over and over again, we can’t do it all. Eventually something’s gotta give. A new mom can only go so many weeks doing it all on 2 hours of sleep until one day she cracks and begins to scream/cry/babble at her husband in an uncontrollable rage. A… Read More »
Categories: Health and Wellness, This and That
Posted July 5, 2018
Sleep. As a mother of five children I have gone decades without it. If I’m being honest, I’ve never been that great at it. I started having issues with insomnia when I was 17. A year working graveyard shifts and juggling 21 credit hours in college meant I went days… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted July 3, 2018
I admit that I am a bit late to the Podcast game… I have friends that have been devoted Podcast listeners for years, and it never really caught on with me. Perhaps it was my busy lifestyle, or maybe it’s because lately I’ve been working on enjoying silence (stop by… Read More »
Categories: Book Reviews, Health and Wellness, Life As It Happens, Prairie Life
