Posted August 19, 2022
NOTE: “A Little Bit Of Progress Adds Up To Big Results” is Part 2 of a 2 part series of posts, so you may want to read Part 1 before you keep going. When I decided that I was going to take a three week trip to England, I knew… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted August 9, 2022
We can all close our eyes and think of that one person…or maybe more than one person…that makes us feel wistful. The family member or friend, or maybe a random person you follow on social media that seems to be doing ALL the things you want to be doing. Traveling,… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life, This and That
Posted July 23, 2022
Amazing Grace, how sweet the sound That saved a wretch like me I once was lost, but now am found Was blind, but now I see. It’s a song that brings me to tears every single time I hear it. Whether in a commercial, a short video on Instagram, or… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted July 23, 2022
While aging, some vision changes will occur, and these are just normal. This is why people in their mid-40s and above mostly use glasses or contact lenses to enhance their visual clarity. With time, the lenses making up the eyes become less flexible, reducing the ability to read and see… Read More »
Categories: Health and Wellness, This and That
Posted July 10, 2022
Women often are the family caretakers and end up neglecting their own health. If they can incorporate a few positive habits into their lives, they can improve their health and take better care of others too. The following positive habits may help pave the way to a healthier life. 1.… Read More »
Categories: Health and Wellness, This and That
Posted May 20, 2022
“Be patient with yourself.” It’s a simple sentence that has almost 2 decades worth of experiance behind it. Last night a gorgeously pregnant woman came up and chatted with me for a bit, and knowing I was a mom of 5, this first-time mama took a deep breath and admitted… Read More »
Categories: Health and Wellness, Life As It Happens, Parenting
Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
Posted March 11, 2022
Is my anxiety giving my child anxiety? OR How generational trauma and anxiety affects the women and children in our lives. NOTE: Here at PrairieWifeInHeels.com we strive to offer support to our readers, and sometimes that means having experts help us out. While I personally have struggled with depression in… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted January 28, 2022
My word of the year for 2022 is “grow” and part of what I wanted to do was get back to reading self-improvement books. The first one I chose was Brene Brown’s “Atlas of the Heart”. I was NOT disappointed in this book, even though it was a bit different… Read More »
Categories: Book Reviews, Health and Wellness, Reviews, This and That
