Posted April 11, 2023
This Guest Post was Written by Candace of TheraExpressions Meditation I have sat here in deep contemplation over the years, racking my brain on what makes a person worthy, and I have come up with one specific question that has solidified my need to understand my own worth. What would I… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted March 15, 2023
This Guest Post was Written by Candace of TheraExpressions Meditation Have you ever contemplated your life and wondered, “How did I get here?” “How did I get to this place where I feel like I am no longer writing my own story?” That is where I (Candace of TheraExpressions.com) found… Read More »
Categories: Health and Wellness, This and That
Posted February 13, 2023
NOTE: A trained Ayurveda Health Counselor, Candace Machado from Theraexpressions Meditation, wrote this post. The journey that led me to Ayurveda started in 2020. It was an ordinary evening, and when the phone rang, I noticed that it was my husband calling as he did every night while at work.… Read More »
Categories: Health and Wellness, This and That
Posted January 2, 2023
Success. It’s such a personal word. And for me, its definition is constantly changing. Sometimes the changes are because I have a new appreciation and understanding of what I have to offer, and other times, I realize that what I thought I wanted isn’t so much fun. Before we talk… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted October 11, 2022
Buddha once said, “When you like a flower, you pick it. But when you love a flower, you water it.” I cannot think of a better analogy for a relationship. To see our relationships grow and blossom, we must give the relationship what it needs most…communication. Communication is the basis… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted September 17, 2022
“If it’s not making you feel good anymore, it’s okay to walk away.” It sounds easy enough, right? Simply leave if something in your life is no longer making you feel good. But we all know it’s a lot more complicated than that. One bad day, week, or month in… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted August 27, 2022
Don’t look away from the pain. Step into it and find the good. I’ve been thinking about how to write this post for months. Ever since I learned about the death of our beloved Mary Poppins. And I’ve deleted hundreds of words and restarted this about five times just this… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted August 19, 2022
NOTE: “A Little Bit Of Progress Adds Up To Big Results” is Part 2 of a 2 part series of posts, so you may want to read Part 1 before you keep going. When I decided that I was going to take a three week trip to England, I knew… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted August 9, 2022
We can all close our eyes and think of that one person…or maybe more than one person…that makes us feel wistful. The family member or friend, or maybe a random person you follow on social media that seems to be doing ALL the things you want to be doing. Traveling,… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life, This and That
Posted July 23, 2022
Amazing Grace, how sweet the sound That saved a wretch like me I once was lost, but now am found Was blind, but now I see. It’s a song that brings me to tears every single time I hear it. Whether in a commercial, a short video on Instagram, or… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
