Posted September 29, 2023
What does healthy look like for you? It seems like a straightforward question, right? I bet many of you had at least 3 or 4 different answers to the question pop into your head right away. For some of you, the answers are all related to your physical health. For… Read More »
Categories: Health and Wellness, This and That
Posted July 6, 2023
“Will the University of Wyoming ever have a women’s wrestling team?” It’s a question I’ve heard often in the last year. In April of 2022, the state of Wyoming sanctioned girls’ wrestling at the high school level. It was a decision that was made after years of behind-the-scenes work done… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted July 1, 2023
One of my favorite things about Social Media is how easy it is for readers to ask me questions. Lately, I’ve received multiple messages asking for details about the locations of my favorite Wyoming hiking trails. I thought it would be helpful to share 7 of my favorite trails with… Read More »
Categories: Health and Wellness, This and That
Posted May 16, 2023
It’s Spring, and for me, that means I have the urge to clean out my closet. I’ve been doing this for years, and I thought it would be helpful to share these five tips to help YOU clean out your closet. Schedule In The Time Around here, if I don’t… Read More »
Categories: Health and Wellness, This and That
Posted April 11, 2023
This Guest Post was Written by Candace of TheraExpressions Meditation I have sat here in deep contemplation over the years, racking my brain on what makes a person worthy, and I have come up with one specific question that has solidified my need to understand my own worth. What would I… Read More »
Categories: Health and Wellness, Life As It Happens, This and That