Focus on Movement

Posted December 29, 2018

This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement.  In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »

Categories: Health and Wellness, This and That

An Up Close Look: Lash Lift

Posted December 21, 2018

A few months ago PrairieWifeInHeels.com formed a beautiful partnership with Stirling Skin Care Clinic, located right here in Casper, Wyoming.  I am honored that Prairie Wife asked me (TallGirlJ) to join her in this partnership…I can’t lie, the perks have been amazing! All the gals in the office are phenomenal… Read More »

Categories: Beauty, Prairie Wife Style

Of this, I Have No Doubt

Posted December 18, 2018

My story is not special. Of this, I have no doubt. There are millions of stories that are more tragic, more heart-rending than mine. But, they aren’t mine. And this one is. It’s a story I’ve told a thousand times, and that’s not an exaggeration. Most days I can look… Read More »

Categories: Life As It Happens, Prairie Life

Gift Giving Ideas for the ENTIRE Family

Posted December 13, 2018

Finding just the right gift for everyone in our family can be a bit tricky! This year I was prepared for the problem of buying gifts…for the always hard to shop for Cowboy, and two Cowkids in the dreaded “tween” stage as well as a three-year-old girl who wants “a… Read More »

Categories: Product Reviews, Reviews

Peppermint Bark

Posted December 11, 2018

This is a recipe that we have been using for almost 10 years. I first found it in People Magazine and 100% of the credit goes to my favorite Real Housewife Bethenny Frankel. I’ve made a few changes to the original recipe, but it’s almost exactly the same. I use… Read More »

Categories: Recipes, This and That

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