Posted July 10, 2022
Women often are the family caretakers and end up neglecting their own health. If they can incorporate a few positive habits into their lives, they can improve their health and take better care of others too. The following positive habits may help pave the way to a healthier life. 1.… Read More »
Categories: Health and Wellness, This and That
Posted February 17, 2021
Note: Through my entire mastectomy journey, I have been sharing the REAL ups and downs of my experiences. My hope was to allow other women to educate themselves and make the choice that is best for them and their families. I want to emphasize that these are MY experiences and the choices that… Read More »
Categories: Preventive Mastectomy, Support
Posted March 5, 2019
It’s NOT selfish to take care of yourself. This is one of the hardest lessons of Motherhood. At least for me. It’s one I keep relearning over and over and OVER again. And even when I’ve done a great job practicing self-care, I still experience that ever so present guilt.… Read More »
Categories: Health and Wellness, Life As It Happens, Parenting
Posted December 12, 2016
If you’re a male stop reading now…not only because there are going to be mentions of intimate girly stuff but, because it might not be safe for you to have this information… Now that we have that covered let’s move on shall we? As a 34 year old woman that… Read More »
Categories: Health and Wellness, This and That
Posted June 10, 2016
Lucky you readers, you get an extra post today! But, before I continue, I have to forewarn you that this post is going to be a bit of a rant. It’s Summer. As I wrote yesterday, Summer to me means spending time outside. Sometimes with my kids, sometimes ignoring them as… Read More »
Categories: Life As It Happens
