Posted April 28, 2025
It has been fascinating and a bit challenging to sit down this month and reflect on the last nine years of life that I have lived since I chose to undergo a Preventive Mastectomy 9 years ago. Some of you may be aware that in November, and last month, I… Read More »
Categories: Preventive Mastectomy, Support
Posted March 19, 2024
I’ve had my Oura Ring for over seven months, and I’ve had SO MANY people ask me about it that I knew I had to share my experience! First, let me make it clear that I bought my Oura Ring with my own money, and I am in no way… Read More »
Categories: Product Reviews, Reviews
Posted September 29, 2023
What does healthy look like for you? It seems like a straightforward question, right? I bet many of you had at least 3 or 4 different answers to the question pop into your head right away. For some of you, the answers are all related to your physical health. For… Read More »
Categories: Health and Wellness, This and That
Posted April 28, 2023
Seven years ago, I closed my eyes for 6 hours, and when I woke up, I no longer had breasts. It was the first of three surgeries that were part of my preventive mastectomy and reconstruction journey. I knew the time to write this post would be coming soon, and… Read More »
Categories: Preventive Mastectomy, Support
Posted July 10, 2022
Women often are the family caretakers and end up neglecting their own health. If they can incorporate a few positive habits into their lives, they can improve their health and take better care of others too. The following positive habits may help pave the way to a healthier life. 1.… Read More »
Categories: Health and Wellness, This and That
