Posted December 23, 2022
I’m learning to be still…again. It seems to be a lesson that I have to relearn repeatedly at various points in my life, and apparently, now is one of those times. At the beginning of October, I left my job at My Country 95.5, and while it was a hard… Read More »
Categories: Life As It Happens, Prairie Life
Posted October 14, 2022
“Because you did it, I knew I could too.” It’s a simple phrase, but to me, it is one of the most empowering and humbling phrases I’ve ever heard…or said. “Because you did it, I knew I could too.” I’m going to take a moment to share some of my… Read More »
Categories: Life As It Happens, Parenting, Prairie Life
Posted August 19, 2022
NOTE: “A Little Bit Of Progress Adds Up To Big Results” is Part 2 of a 2 part series of posts, so you may want to read Part 1 before you keep going. When I decided that I was going to take a three week trip to England, I knew… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted July 23, 2022
Amazing Grace, how sweet the sound That saved a wretch like me I once was lost, but now am found Was blind, but now I see. It’s a song that brings me to tears every single time I hear it. Whether in a commercial, a short video on Instagram, or… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life
Posted July 10, 2022
Women often are the family caretakers and end up neglecting their own health. If they can incorporate a few positive habits into their lives, they can improve their health and take better care of others too. The following positive habits may help pave the way to a healthier life. 1.… Read More »
Categories: Health and Wellness, This and That
Posted July 5, 2022
Let your kids fail. Let them be frustrated, let them cry, let them rage, and let them learn that sometimes their best isn’t good enough. It’s hard, and it may result in you crying right along with them…but let your kids fail. Think about when your toddlers were learning to… Read More »
Categories: Life As It Happens
Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
Posted January 18, 2022
Letting go…instead of loading up. New Year’s Resolutions…The most foolproof way to ensure feelings of failure when we inevitably fall off the train comes mid-February. Some of us can see these unresolved goals as a joke, but the reality is that too often, we are left feeling anxious with low… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted January 1, 2022
Grow. “To become gradually or increasingly.” “To produce by cultivation.” “To come to feel or know something over time.” Over the last several years, rather than make a list of New Year’s Resolutions I’ve picked a word or phrase to help guide my year. Last year it was all about… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life, This and That
