Posted November 13, 2021
November is Men’s Mental Health Awareness Month. While mental health holds a negative stigma in some communities regardless of gender, the intersection of masculinity stereotypes and mental illness makes it increasingly difficult for some men to reach out and get the help they need and deserve. As a result,1 in… Read More »
Categories: Health and Wellness, This and That
Posted November 9, 2021
Daylight Saving Time wreaks havoc on almost everyone the first few days, and for me, it’s an undeniable sign that Winter will be here soon. I used to think that the “extra hour” was a great way to get more rest…and then I went through my first Daylight Saving Time… Read More »
Categories: Health and Wellness, Product Reviews, This and That
Posted October 17, 2021
Here we go, I’m starting over again. A little more than a month ago I ran a half marathon. View this post on Instagram A post shared by Prairie Wife (@prairieheels) It was an amazing experience and I am dang proud of myself for completing this race well… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted October 12, 2021
It’s okay to not be okay… October is Breast Cancer Awareness Month. For many of us, kids especially, we associate breast cancer awareness with pink ribbons, community 5k walks and runs, and a powerful sea of women, moms, and families proudly standing up and advocating for visibility for this disease.… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted September 28, 2021
Teenagers don’t always want our help. While this may not come as a shock to many of you (especially those of you that are currently parenting teengers or have parented them and survived) it has been a hard thing for me to wrap my head around. Before we do a… Read More »
Categories: Health and Wellness, Life As It Happens, Most Popular Posts, Parenting, This and That
Posted September 21, 2021
As a busy mom with 5 kids I have no problem admitting I can’t do it all…and I don’t know how to do it all. Thankfully, I connected with Casey Nester of TheNesterHouse.org. She’s here to show us how to declutter our homes to reduce stress in our everyday life.… Read More »
Categories: For the Home, Health and Wellness, Prairie Wife Style, This and That
Posted September 3, 2021
September is suicide awareness month, and here at PrairieWifeInHeels.com, we believe it is vital to talk about this topic. This post was written by the mental health professionals at Charlie Health and may contain information that may be upsetting or triggering. 1. The facts are shocking Suicide is killing our… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted August 24, 2021
“I’m an Enneagram 9.” “Oh gosh, any other Enneagram 1’s out there totally get what I mean?” “Shout out to all my fellow Enneagram 6’s!” In the last year, my social feed has been full of posts about the Enneagram. I think it was Jen Hatmaker that first really began… Read More »
Categories: Health and Wellness, This and That
Posted August 10, 2021
It’s time to announce my Fall Emcee and Speaking Schedule for 2021 and I am so excited that I get to add Connect2Women to that list! Connect2Women was created to build community by developing women’s skills, confidence, and expanding their network. The conference offers dynamic presenters, professional development workshops, and… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted July 21, 2021
One of my favorite outdoor activities is hiking. The mountains are my happy place, and I try and spend as much time as I can on our local Wyoming trails. I’ve even been lucky enough to travel out of state and go on an epic hike up a 14er. But… Read More »
Categories: Health and Wellness, This and That
