Posted September 17, 2022
“If it’s not making you feel good anymore, it’s okay to walk away.” It sounds easy enough, right? Simply leave if something in your life is no longer making you feel good. But we all know it’s a lot more complicated than that. One bad day, week, or month in… Read More »
Categories: Health and Wellness, Life As It Happens, This and That
Posted August 9, 2022
We can all close our eyes and think of that one person…or maybe more than one person…that makes us feel wistful. The family member or friend, or maybe a random person you follow on social media that seems to be doing ALL the things you want to be doing. Traveling,… Read More »
Categories: Health and Wellness, Life As It Happens, Prairie Life, This and That
Posted July 10, 2022
Women often are the family caretakers and end up neglecting their own health. If they can incorporate a few positive habits into their lives, they can improve their health and take better care of others too. The following positive habits may help pave the way to a healthier life. 1.… Read More »
Categories: Health and Wellness, This and That
Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
