Ditch the Diet

Posted February 15, 2019

This is a guest post written by my good friend Ginny Butcher. I was thrilled when she asked me if she could write a post for me that was geared towards menopausal women’s health. This is something I know that a lot of our readers struggle with and frankly, it’s not… Read More »

Categories: Health and Wellness, This and That

Detox Water

Posted October 18, 2013

Is Detox Water-a do or don’t? We’ve all been hearing about cleansing and detoxing for the last year. You can’t open up a celebrity magazine without reading about how the latest big star slimed down with a juice cleanse, or a week of detoxing at a spa (of course for… Read More »

Categories: Health and Wellness, Recipes, This and That


* indicates required