snowy flowers

Spring is Here at Last…Kind Of…

Posted April 25, 2018

Spring is here…I even have my first slight sunburn (yes I did put on sunscreen, but obviously not enough) to prove it. Yet, this morning TallGirlJ and I went on a snowy icy (and slightly life threatening) hike on one of our favorite local trails. The bipolar aspect of Springtime… Read More »

Categories: Health and Wellness, This and That

freinds at race

5 Ways to Fall In Love With Running (again)

Posted June 27, 2015

Raise your hand if you love to run! I bet we have a mixture of reactions there. Die hard runners and newbies are fist pumping with a smile on their faces. Some of you are rolling your eyes and clicking the close tab. While others of you are remembering when… Read More »

Categories: Health and Wellness, This and That