#strongenough

I am #StrongEnough

Posted September 26, 2016

I am a runner (I run therefore I am a runner), and today I hit the dirt road for the first time since my last surgery. You know what? It never gets easier…never… I envy those of you that talk about how running gets easier for you, that the distances… Read More »

Categories: Health and Wellness, This and That

freinds at race

5 Ways to Fall In Love With Running (again)

Posted June 27, 2015

Raise your hand if you love to run! I bet we have a mixture of reactions there. Die hard runners and newbies are fist pumping with a smile on their faces. Some of you are rolling your eyes and clicking the close tab. While others of you are remembering when… Read More »

Categories: Health and Wellness, This and That