Posted September 29, 2023
What does healthy look like for you? It seems like a straightforward question, right? I bet many of you had at least 3 or 4 different answers to the question pop into your head right away. For some of you, the answers are all related to your physical health. For… Read More »
Categories: Health and Wellness, This and That
Posted December 23, 2022
I’m learning to be still…again. It seems to be a lesson that I have to relearn repeatedly at various points in my life, and apparently, now is one of those times. At the beginning of October, I left my job at My Country 95.5, and while it was a hard… Read More »
Categories: Life As It Happens, Prairie Life
Posted November 14, 2019
It has been a whirlwind of activity around here. From Emceeing events to traveling around the state to talk about leading a life of grit and grace it has been a full few weeks. You may remember me posting a month ago about a sprained ankle, and how I was… Read More »
Categories: Life As It Happens, Prairie Life
Posted July 5, 2018
Sleep. As a mother of five children I have gone decades without it. If I’m being honest, I’ve never been that great at it. I started having issues with insomnia when I was 17. A year working graveyard shifts and juggling 21 credit hours in college meant I went days… Read More »
Categories: Health and Wellness, Parenting, This and That