Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
Posted November 13, 2021
November is Men’s Mental Health Awareness Month. While mental health holds a negative stigma in some communities regardless of gender, the intersection of masculinity stereotypes and mental illness makes it increasingly difficult for some men to reach out and get the help they need and deserve. As a result,1 in… Read More »
Categories: Health and Wellness, This and That
Posted October 12, 2021
It’s okay to not be okay… October is Breast Cancer Awareness Month. For many of us, kids especially, we associate breast cancer awareness with pink ribbons, community 5k walks and runs, and a powerful sea of women, moms, and families proudly standing up and advocating for visibility for this disease.… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted September 3, 2021
September is suicide awareness month, and here at PrairieWifeInHeels.com, we believe it is vital to talk about this topic. This post was written by the mental health professionals at Charlie Health and may contain information that may be upsetting or triggering. 1. The facts are shocking Suicide is killing our… Read More »
Categories: Health and Wellness, Parenting, This and That
