Posted September 11, 2017
A few months ago I shared with you my journey into the world of meditation. How I loved it but, found it pathetically hard to make the time to sit for 10 minutes 3 or more days a week. I took a break for a month and then tried again…and… Read More »
Categories: Health and Wellness, This and That
Posted June 19, 2017
I’m the first to admit that I hardly ever have true balance in my life. Can I hang in there and make it through most days successfully and with a pleasant attitude? Yes I’d say generally I can. But do I accomplish this gracefully, calmly, and in the most effective… Read More »
Categories: Health and Wellness, This and That
