Five Ways to Incorporate Mindfulness into the Holiday Season

Posted December 14, 2021

The holiday season can be a time of Hallmark movies, beautifully decorated storefronts, and magic. It can also be challenging for a lot of Wyoming residents. Not only are the winters long and cold, but sticky family dynamics that often surround the holiday months can make this season of magic… Read More »

Categories: Health and Wellness, This and That