Posted May 13, 2022
Did you know that May is Mental Health Awareness Month? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of… Read More »
Categories: Health and Wellness, This and That
Posted April 15, 2022
Are you feeling extra anxious this spring, or is it just your allergies? Spring Anxiety IS A Real Thing… While the spring season is typically associated with renewal, rebirth, and overall positivity, it can feel confusing and overwhelming when so many of us experience some big emotions like depression and… Read More »
Categories: Health and Wellness, This and That
Posted March 19, 2022
Hi, I am Erica Danielle, the creator of Patrona Publishing House a company that focuses on creating bilingual books. Ever since I could remember, I have loved languages and writing. Travel has always been my passion, and as a young adult, I dedicated my life to learning Spanish and understanding and… Read More »
Categories: #GiveAways, Book Reviews, Reviews
Posted March 11, 2022
Is my anxiety giving my child anxiety? OR How generational trauma and anxiety affects the women and children in our lives. NOTE: Here at PrairieWifeInHeels.com we strive to offer support to our readers, and sometimes that means having experts help us out. While I personally have struggled with depression in… Read More »
Categories: Health and Wellness, Parenting, This and That
Posted January 18, 2022
Letting go…instead of loading up. New Year’s Resolutions…The most foolproof way to ensure feelings of failure when we inevitably fall off the train comes mid-February. Some of us can see these unresolved goals as a joke, but the reality is that too often, we are left feeling anxious with low… Read More »
Categories: Health and Wellness, Parenting, This and That
