An Up Close Look: Trusculpt iD

Posted March 19, 2019

If you follow us on Facebook you may have caught the LIVE Facebook video where I (TallGirlJ) was able to try out Trusculpt iD . You can watch the video by following this link or simply scroll down a bit! Trusculpt iD is a body sculpting heat treatment that is supposed… Read More »

Categories: Health and Wellness, This and That

Ditch the Diet

Posted February 15, 2019

This is a guest post written by my good friend Ginny Butcher. I was thrilled when she asked me if she could write a post for me that was geared towards menopausal women’s health. This is something I know that a lot of our readers struggle with and frankly, it’s not… Read More »

Categories: Health and Wellness, This and That

Focus on Movement

Posted December 29, 2018

This guest post was written by Sharon Chapman a Pilates Instructor and Movement Specialist that specializes in Pre/Postnatal and Everyday Movement.  In my moms era, Medicine was the research topic. My era covered Prevention and Vaccines. Today’s focus is Fitness and Health. This covers every element of life from conception… Read More »

Categories: Health and Wellness, This and That

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