Staying Fit in the Wyoming Winters

Posted January 31, 2018

Winter in Wyoming is known for its length (at least 9 months) and its unpredictable windy and snowy weather! With our tight single family budget, going to the gym isn’t a possibility, yet I always find myself with a few extra pounds to shed after the holidays.  Over the years… Read More »

Categories: Health and Wellness, This and That

Soften

Posted November 29, 2017

I’ve always been open on this blog about the ups and down of my life. From post partum depression to my preventive mastectomy I’ve shared it all. A few months ago I talked about my daily struggle to feel “enough” and how I enlisted the help of GuruJoe. I’ve been… Read More »

Categories: Health and Wellness, Life As It Happens, Prairie Life

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