Running Away

Posted August 18, 2017

Growing up I never participated in sports, never. When I gave birth to my first child I thought about beginning a workout routine to lose the 35lb of baby weight. But, the utter chaos of learning how to be a mom put an end to that crazy talk! Instead, I… Read More »

Categories: Health and Wellness, This and That

Are You Willing to RISK Being Happy?

Posted June 30, 2017

If you feel stuck in a rut and your routine is always the same, this post is for you. How would you finish the sentence that begins, “Someday I want to…” …get in better shape?” …have a better relationship with my spouse?” …learn to take more calculated risks?” WebMD cites a… Read More »

Categories: Health and Wellness, This and That

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